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Tuesday, October 13, 2026
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Dance Luminary Matthew Ball on Grueling Roles and Online Scrutiny: 'I'm Not Protective About My Body'

Within the hushed atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's carriage is naturally upright, his arms defined beneath a simple white T-shirt. During performances, dancers can seem as mighty deities, yet often offstage they are small. This is not true for Ball, whose tall stature is part of his demand for heroic characters and partnering. Possessing fine traits and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has advanced seamlessly. Raised in Liverpool, he encountered minimal ridicule for his childhood passion in ballet. Entering the esteemed training institution at 11, he moved straight into the troupe and was promoted annually, reaching the highest position of lead dancer in 2018. He has relished tackling substantial characters, especially the emotional angst found in a famed choreographer's works.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His next featured appearance is as himself, in an "Evening With" event aiming to offer behind-the-scenes perspectives into a dancer's craft. He will walk the crowd through a role, showing his cognitive workflow during execution. Even in lighter works, the challenge is significant. "Don Quixote is one of the toughest from a skill perspective," he states.

The Mental Struggle and Post-Performance Feelings

How does he feel following a show, when he has pulled it off? "It feels pretty good," he says. "However because I'm trying to extract all the emotion out of it, and get lost in the character, frequently I do feel self-conscious afterwards. After Mayerling I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a choreographer previously remarked on a "sense of suffering in him." Is there? "I'm quite active usually, but I do have a dark side," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that doubt has been an catalyst for positive change."

Early Motivations and Artistic Influences

Ball's determination originated in early experiences. Not excelling in contests at school made him "driven!" It was motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming challenge is creating his own choreography. In his view, "there's nothing wrong with." "Breaking the rules is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from literature, compositions, and painting.

Intimate Dance and Personal Dynamic

He additionally is interested in presenting dance in smaller spaces. "It was just really exciting," he says of a past experience. "You’re so close to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The level of trust between them is evident. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." The couple aren’t typically matched on stage at their main theater, which is perhaps healthy. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Image

On Instagram, followers can see clips from his projects and photos that highlight a sculpted form. Does he mind that the response can be somewhat objectifying? Not really. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—something that can be interpreted on multiple levels.

Ball describes his younger self as "desperate for success." Did it met his hopes? "I am conscious of how life is a different thing to the aspirations you made as a young person," he muses. He probably has about ten years of performing left. "I guess in the time to come, I want to be a bit more kind with myself."

About the author

Patricia Ruiz

Lena is a certified fitness coach and avid spinner with over 10 years of experience in cycling and wellness.

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